Why nobody cares about nutrition

I know there will be a decent amount of people that read the title and thought, ” This guy is crazy!” Well… I’m not really that far off. Think about it for a second. Look at the people around you that workout and then look to see if they really...

Pie full of fitness

With all the information out there now a days it still means like there is misunderstanding about how important the basics are. Look at most professional athletes, they don’t do anything super fancy, they just do the basics really really well. A lot of times...