Get to Know Cody
For as long as I can remember I have been into sports and working out. My parents got involved in sports at a very early age.
After I got out of the military I decided to pursue security installations. I did that for many years and I loved it. In 2010 I was a very active MMA fighter and in one of my fights I broke my arm really bad.I ended up having 3 surgeries to fix it.
When it originally happened I knew that the injury could maybe make it so I couldn’t fight anymore. At the time I was just training friends and people that I worked out with. Once the injury happened I decided to change my career and pursue fitness full time.
I love a challenge.
Everyday I get to go to work and love what I do. When you watch somebody set goals and you see them change, it’s an amazing experience. I look at fitness as long term and a lifestyle change that can be fun and enjoyable.
Here at Lionheart APF/LH: CrossFit we help you see the light and fun side to fitness. On top of working with clients, I enjoy working out with my wife. She brings me great joy and having somebody that can push me like she does is great.
Certified Personal Trainer- 2011
Certified Strength and Conditioning- 2011
TRX level 1 Qualified- 2012
Russian Kettlebell Certification Level 1-2015
Eat to Perform Nutritional Coach- 2015
CrossFit Level 1- 2015
Russian Kettlebell Certification Level 2- 2015
USAW- United State of America Weightlifting (Olympic Weightlifting) - 2016
Hear what some of our customers have to say about their Lionheart experience!
My experience from the beginning was very welcoming and inviting. Cody went the extra mile to make sure I was comfortable with coming into a new gym. I’ve never found another fitness program that constantly challenges your body and mind.Michael Harris
The staff is very friendly, helpful and responsive to my questions. I fit in instantly. I have more energy,stronger and more confident. The instructors are very knowledgeable and push you to work hard. It is a family atmosphere and so don’t be afraid to give it a try. It’s great for all ages and physical fitness levels.Elizabeth
Lionheart APF is amazing! They push you to do better and get the most out of your workout. Cody has made my workouts fit my goals plus some. I can’t wait to see more results in the next couple months.Casandra