You deserve to live in a body that does what you ask.
From carrying groceries to carrying a grandchild. From feeling capable and energized to looking good. From maxing out your mowing to maxing out playtime.
Functional fitness at Lionheart is about training your body to serve you to the best of its abilities.
Expect to have fun, gain instruction that prevents injury, and reignite your spark for life.
We’ll coach you through a plan to achieve your goals.
Build healthy, sustainable habits that overcome old barriers.
Build healthy exercise and nutrition habits from home.
How To Start Improving Your Life
Show Up. Have fun. Achieve Results.
We’ll get to know you and show you how Lionheart can help you meet your goals.
A professional coach assesses where you’re starting and sets you up for success.
Personalized Group class
Expert coaches personalize each workout to your ability in the group class. You’ll always be challenged and never bored.