What is this Service?
E-book, Meal Plans, & Accountability
Our FREE nutritional e-book that is given when you sign up with your membership as well as a 30 min consultation every 3 months. Challenges, meal plans, and nutritional coaching are services that can be added if you really want to step it up.
A consultation is a 1 hour sit down with a trainer to get you an overview of nutrition, find out where you stand in term of how you eat, and then show you how to make a meal plan.
Lifestyle habit changes
One of the biggest reason why people aren't able to maintain healthier nutrition is because most programs are built on the quick fix. Anyone who has done it before can tell you, it does start with results, but then it's right back to where you were before.
This program is built on a 12 month platform so that you actually LEARN about nutrition. This allows you to make healthier choices without bounce back like before.
GET FIT TODAY! START WITH A FREE FITNESS CONSULTATION!