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Before Lionheart, I couldn’t do a push up. Now, I can do 30 pushups without rest. I am stronger, leaner but more importantly, healthier. Lionheart has helped me achieve my fitness goals. No matter what your fitness level is or what your end goal is, Lionheart has a program for everyone. I am currently 4 months pregnant and Lionheart instructors adapt workout plans for me. There is something for everyone. All it takes is that first step to a healthier you! Lionheart is more like a family. Everyone motivates one another.
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