What is this Service?
E-book, Meal Plans, & Accountability
Our FREE nutritional e-book that is given when you sign up with your membership as well as a 30 min consultation every 3 months. Challenges, meal plans, and nutritional coaching are services that can be added if you really want to step it up.
A consultation is a 1 hour sit down with a trainer to get you an overview of nutrition, find out where you stand in term of how you eat, and then show you how to make a meal plan.
Meal Plan Training
The meal plan option is great because it has exactly what to eat. This meal plan is on a mobile app that allow you to swap out any foods that you want, and makes a grocery list for you. The coaching option is similar, except you have direct contact to the trainer to ask questions and make any adjustments.
GET FIT TODAY! START WITH A FREE FITNESS CONSULTATION!