Lose weight,
get strong &
build confidence
What To Expect When You Join Lionheart
Fat loss
Increased Energy
Varied Exercises
Improved Sleep
Feeling Capable
Practical Strength
Personalized Workouts
Pain Reduction
Caring Community
New Confidence
the plan
How To Start Improving Your Life
Show Up. Have fun. Achieve Results.
STEP ONE:
Consultation & Assessment
We’ll get to know you and show you how Lionheart can help you meet your goals.
STEP TWO:
Personal training
A professional coach assesses where you’re starting and sets you up for success.
STEP THREE:
Hybrid Coaching
Expert coaches personalize each workout to your ability so that you’ll constantly be challenged and never bored. This can be a combo of in-person and online coaching.
The Best Look Of Your Life
Life is so fast it slows us from achieving our goals. Maybe you’re not thrilled with what you see in the mirror but feel powerless to fix it.
You know you should work out, but you’re not sure how to start or what to do with all that equipment.
You know you should eat better, but nutrition is complicated and conflicting advice is everywhere.
If you’re like us, mental health suffers when you can’t get physical health and appearance under control.
It’s an overwhelming place to be. But you don’t have to be stuck there.
Schedule your free consultation and start maxing out your life.
