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The pros and cons of caffeine. You’ll be shocked at how it is hurting you.

by crhinehart | Jan 29, 2019 | habit changes, life style, Nutrition, sleep

Introduction To Caffeine   Caffeine is the most widely used drug in the world. It is everything from tea and coffee to over the counter drugs and chocolate. It is very safe, in moderation, and gives you that little boost you need to help you get through the day. ...

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