by Brad piel | Jun 18, 2021 | goal setting, habit changes, life style
People tend to do way too much when it comes to trying to create a healthy lifestyle. I’ve seen this time and time again as people start strong, but finish in a worse spot than when it all began. Not only did I see other people do this, but I did this in my own...
by crhinehart | Dec 29, 2018 | Crossfit, Fitness, transformation
My name is Tiffany, I've been a member since July of 2016, and Lionheart has already accepted me as part of their family in less than a year. The coaches are supportive and knowledgeable, they're always helping me work towards my goals. The members are very friendly...
